I’m sure you’ve heard fitness trainers saying this – engage your core, engage your core! Your “core” refers to the muscles that surround your midsection, Continue Reading
Wellness
Community-based dance program aims to boost outcomes for Autistic children
Via PRNewsGIG A first of its kind trial is aiming to recruit children aged between 7 and 12 with a pre-existing formal Autism diagnosis, Continue Reading
A little about N.E.A.T, Non Exercise Activity Thermogenesis for the Office
What is N.E.A.T? Over the past few years, researchers have begun investigating the time we spent awake or at work which is approximately 110 – Continue Reading
Ascott expands pet-friendly accommodation with lyf one-north Singapore
lyf one-north Singapore joins Citadines Balestier Singapore, Citadines Raffles Place Singapore, and Oakwood Studios Singapore as the latest pet-friendly accommodation, offering exciting activities for pets. Continue Reading
AUSactive launches dedicated Tai Chi Membership category
AUSactive has marked Chinese New Year celebrations by announcing the launch of a dedicated Tai Chi professional membership registration to provide tailored membership benefits and Continue Reading
MOVE8 Walk-A-Hunt @ Merdeka 118 Precinct invites international tourists to experience Kuala Lumpur
Presented by Tourism Malaysia and supported by PNB Merdeka Ventures Sdn. Berhad and Think City. Participants of all ages and abilities are invited to explore Continue Reading
A little help with exercise for seniors can go a long way: study
A large study of older Australians has found more would exercise – and exercise better – if classes were subsidised. The Monash University research studied Continue Reading
Project 1000 Ultramarathoner Natalie Dau Runs 1000 km in 12 Days Record-breaking Solo Charity Run from Thailand to Singapore
Via PRNewsGIG Natalie Dau is a Singapore-based 10-time ultramarathon winner, crossed the finish line at The Westin Singapore on 5 June, marking the completion of her Continue Reading
Beyond Blue Monday: addressing burnout and crisis fatigue in the workplace
While Blue Monday traditionally signifies a peak in winter blues and shines a light on Seasonal Affective Disorder (SAD), the current global landscape is far Continue Reading
ICONSIAM’s THAICONIC SONGKRAN CELEBRATION achieves sensational success
ICONSIAM, Thailand’s newest iconic mixed commercial complex hosted a 12-day Songkran event titled ‘THAICONIC SONGKRAN CELEBRATION: Joyful Songkran Festival, Continuing the Legacy of World Heritage’. Continue Reading