A first of its kind trial is aiming to recruit children aged between 7 and 12 with a pre-existing formal Autism diagnosis, living in Victoria, Australia.
The recruitment drive will help researchers assess whether participation in the community-based dance program, AllPlay Dance, results in significant improvements in motor functioning among autistic children, compared to a treatment-as-usual waitlist control condition, from pre- to post-intervention.
Bringing together industry partners and philanthropists, AllPlay Dance – the Monash University-led initiative – is community-based, and focused on enabling children with developmental conditions to experience dance.
AllPlay Dance was co-created by Professor Nicole Rinehart, a clinical psychologist from the School of Psychological Sciences, and an international leader in neurodevelopmental disorders, and Dr Olivia Millard, senior lecturer in Dance from the School of Communication and Creative Arts at Deakin University.
The unique trial will be conducted at Monash’s state-of-the-art Brain Park facility and Deakin University dance studios.
Professor Rinehart said this new approach to improving developmental outcomes for autistic children aims to break the expensive and time-consuming clinical model and create a radically new model of community-based intervention where children can go to an innovative dance program to improve developmental outcomes, make friends, and be part of a community.
“Autistic children have social and communication challenges, but few know that up to 80 per cent of children will also have significant movement problems. Simple things like catching and throwing a ball and balancing that children don’t need to think about are barriers to participation for a child with autism,” said Professor Rinehart.
“The idea that we can not only improve motor outcomes, but in a context that is relational with friends, has a net benefit of developing a skill and also having the confidence to use it in everyday life.”
The trial’s secondary aim is to determine whether participation in AllPlay Dance leads to statistically significant changes in cognitive, social, emotional/behavioural, and parental stress outcomes.
Additionally, the research team will assess the acceptability and feasibility of the AllPlay Dance program post-intervention for families and buddies (dance teachers), as well as whether families continue participating in community-based dance programs and how they describe their experiences at follow-up.
Dr Millard said this AllPlay Dance research project will comprise a series of classes for children with autism, supported by their dance ‘buddies’ who will undertake an internship on the project.
“We will address interlinked aims of measuring the benefits of dance for children with autism; creating capacity in the community for dance teachers to conduct inclusive classes; and continuing to adapt and develop our approach to teaching dance for children with disability. Our research is centred around our commitment to learning from our engagement with the community we serve,” Dr Millard said.
Community-based dance programs may offer multiple benefits for Autistic children, including improvements in motor, social and cognitive functioning. Professor Rinehart said rigorous empirical research, particularly randomised controlled trials, is required to evaluate these.
“AllPlay is built on a 10-year funding model involving industry, government and philanthropic partners. We are committed to a sustainable program wrapped in research, that we can move from the clinic to the community,” Professor Rinehart said. “The program has been in lock step with the NDIS roll out over the last 10 years to ensure that children with disabilities can ‘live an ordinary’ life in our community.
“From an economics perspective this is a huge win for everyone – parents don’t have to leave work to take their children to appointments, so we are increasing productivity in society, children don’t have to leave school, they get to do what every other child does, go to a dance class after school, it is a win win from every angle.”
lyf one-north Singapore joins Citadines Balestier Singapore, Citadines Raffles Place Singapore, and Oakwood Studios Singapore as the latest pet-friendly accommodation, offering exciting activities for pets.
lyf one-north Singapore by The Ascott Limited (Ascott), a lodging business unit wholly owned by CapitaLand Investment (CLI), welcomes guests travelling with their furry companions. The property introduces a range of pet-friendly activities in addition to pet-friendly accommodation. lyf one-north Singapore will host a variety of engaging activities for pet lovers including pet adoption drives, yoga sessions for dogs and cats, pet treat workshops, and pet obedience training sessions. These initiatives underscore Ascott’s dedication to creating a holistic environment where both guests and their pets feel comfortable and at home.
“We know that for many of our guests, pets aren’t just animals; they are beloved members of the family,” said Ms. Judy Wong, Country General Manager, Singapore Operations, Ascott.
“At our pet-friendly properties, we warmly welcome you into a space where both you and your fur-kids can find comfort and care together. With our pet-friendly properties strategically located in or near the city centre, the introduction of lyf one-north Singapore in the west offers another wonderful home away from home that perfectly suits your family’s lifestyle. Here, both you and your cherished pets can create lasting memories together.”
lyf one-north Singapore: A Vibrant Social Living Hub
Nestled in Nepal Hill, lyf one-north Singapore embodies experience-led co-living with 324 apartment units catering to mid- and long-term stays. The property is situated within the dynamic one-north district, home to major corporations, start-ups, and creative communities. With its prime location opposite one-north MRT station and just a 30-minute ride from the Central Business District, it is tailored for digital nomads, technopreneurs, creatives, and self-starters.
The property’s seamless integration into one-north’s thriving ecosystem provides guests with convenient access to an array of recreational, retail, and dining options, including pet-friendly establishments. With pedestrian pathways, cycling tracks, and Personal Mobility Device (PMD) access paths, exploring the area is easy and enjoyable for both guests and their pets.
Explore Ascott’s Pet-Friendly Portfolio
Ascott continues to strengthen its pet-friendly hospitality offerings, with properties such as Citadines Balestier Singapore, Citadines Raffles Place Singapore, and Oakwood Studios Singapore. Each property provides tailored experiences for pet owners and their furry companions, ensuring an enjoyable and memorable stay.
Ascott Star Rewards: Exclusive Perks for Members
Ascott Star Rewards (ASR) members staying with pets will receive a special welcome kit, making their experience even more delightful. Guests can sign up for a complimentary ASR membership to enjoy exclusive year-round benefits. For more information, visit: https://www.discoverasr.com/en/singapore
Entrepôt: A Pet-Friendly Culinary Experience
For guests looking to dine with their pets, Entrepôt at The Robertson House by The Crest Collection offers an inviting pet-friendly experience. Whether enjoying a weekday set lunch, Social Hour evenings, or the weekend Steak Buffet, guests can bring their pets to the alfresco dining area for a relaxed meal together.
“At Entrepôt, we believe dining should be an inclusive experience for both our guests and their pets,” said Nixon Low, Director of Culinary & Beverage Operations at The Robertson House by The Crest Collection. “We are excited to extend our warm hospitality to our guests and their four-legged companions.”
For more information and reservations, please visit: www.entrepot.sg.
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Ascott expands pet-friendly offerings with lyf one-north Singapore is licensed under a Creative Commons Attribution-ShareAlike 4.0 International license. Quote Source: https://www.australiafitnesstoday.com/2025/04/01/ascott-expands-pet-friendly-offerings-with-lyf-one-north-singapore/
AUSactive has marked Chinese New Year celebrations by announcing the launch of a dedicated Tai Chi professional membership registration to provide tailored membership benefits and support for instructors of the ancient martial art.
Tai Chi has been practiced for thousands of years and today many take part in Tai Chi as a sport and form of exercise for its health benefits – both physical and for the mind.
In fact, a recent Harvard Medical School study on Tai Chi and cognition found Tai Chi appeared to improve a person’s ability to multitask, manage time and make decisions.
AUSactive CEO Barrie Elvish said expanding membership categories to reflect the variety of modalities in the industry was part of the association’s commitment to supporting growth and expansion.
“We know exercise takes on many different forms for people who like to keep active, and Tai Chi continues to grow in popularity due to its mind and body benefits for all age groups, especially older Australians.
“As this demand increases, we have more instructors who are keen to be part of AUSactive so the category is a welcome addition to our suite of membership options now available,” Mr Elvish said.
“Like our dedicated Yoga and Pilates membership, we constantly look for ways to improve our membership offerings and ensure they suit the various modalities.
“It’s not a one size fits all, and we are proud to be able to tailor our memberships to suit the needs of our industry.”
Rising Moon Tai Chi School owner Jenny Harrison said the new Tai Chi professional membership category would give instructors more confidence and credibility to deliver Tai Chi classes.
“The AUSactive Tai Chi registration provides instructors with a clear framework for professional standards. It encourages ongoing education, giving instructors the skills and confidence to take effective and enjoyable Tai Chi classes,” Ms Harrison said.
“We’ve seen some exciting growth in the demand for Tai Chi classes in recent years. For many people, it’s a form of exercise that can clear the mind and help us be present while also improving strength, flexibility, aerobic conditioning and balance.”
Founder and Instructor at Jade Lady Tai Chi & Qigong Suzette Hosken said the dedicated membership category and support of Tai Chi would help increase its popularity.
“I love the idea of registering as a Tai Chi professional as it shows you are trained to a high standard and committed to ongoing education. With AUSactive behind the Tai Chi industry, the popularity of tai chi will only increase.” Ms Hosken said.
Presented by Tourism Malaysia and supported by PNB Merdeka Ventures Sdn. Berhad and Think City.
Participants of all ages and abilities are invited to explore the historical and cultural landmarks surrounding the iconic Menara Merdeka 118 precinct in Kuala Lumpur, Malaysia.
Get ready for an unprecedented event that blends arts, culture, fitness, and technology: The MOVE8 Walk-A-Hunt @ Merdeka 118 Precinct is set to launch in-person on 18 January 2025 in Kuala Lumpur, Malaysia, with a VR360 film to launch later in the year.
Caption: Menara Merdeka 118 Precinct Kuala Lumpur, world’s second tallest building stands at 678.9 metres. Photo credit: PNB Merdeka Ventures Sdn. Berhad.
Key Facts
The MOVE8 Walk-A-Hunt @ Merdeka 118 Precinct is supported by the Merdeka 118 Community Grants Programme, a collaboration between PNB Merdeka Ventures Sdn. Berhad and Think City. Additionally, it is endorsed by Tourism Malaysia, welcoming both domestic and international tourists. This initiative aims to activate and revitalise public spaces around the Merdeka 118 precinct, making it a vibrant hub for cultural activities.
Key Highlights
Cultural Collaboration: This event is a significant co-production between Australia and Malaysia, showcasing a shared dedication to cultural enrichment and international collaboration.
Innovative Technology: Participants can enjoy a unique experience blending physical exploration with a Virtual Reality (VR) film that will be released later in the year, immersing themselves in a cutting-edge fusion of fitness and media.
Global Landmark: The walk will take participants around Kuala Lumpur’s Menara Merdeka 118, the world’s second-tallest tower standing at 678.9 metres.
Community Engagement: The event promotes community engagement and highlights sports equity, ensuring people from all layers of society can access sports, healthy living, and an appreciation of the rich heritage of the area. It offers a chance to connect with the local community and Malaysian culture.
Scavenger Hunt Style: Participants will engage in a scavenger hunt-style exploration of the Merdeka 118 precinct, adding an element of adventure and discovery.
Event Details
Date: Saturday 18 January 2025
Time: 7.30am – 12.30pm MYT
Location: Merdeka 118 Precinct, Kuala Lumpur, Malaysia (starting from Stadium Merdeka Main Gate)
Cost: Free for individuals to walk at their own pace (flights and accommodation at travellers’ own cost)
A$2,500 for up to 20 pax including lunch at a local establishment and an exclusive goodie bag (flights and accommodation at travellers’ own cost). Corporate groups will be paired to walk with communities from the Malaysian Blind Sports Association, Malaysian Federation of the Deaf, YWCA etc.
Watch live sports online
The MOVE8 Walk-A-Hunt @ Merdeka 118 Precinct is supported by the Merdeka 118 Community Grants Programme, a collaboration between PNB Merdeka Ventures Sdn. Berhad and Think City. Additionally, it is endorsed by Tourism Malaysia, welcoming both domestic and international tourists. This initiative aims to activate and revitalise public spaces around the Merdeka 118 precinct, making it a vibrant hub for cultural activities.
“We are truly delighted to welcome everyone to Stadium Merdeka, a heritage site that holds a special place in Malaysia’s history as the birthplace of our journey to independence. Whether you are joining us physically or virtually, this iconic venue continues to inspire as we honour its rich legacy through meaningful and vibrant community events like this one. We look forward to hosting more initiatives that bring people together and celebrate the spirit of community and togetherness,”
Dato’ Tengku Ab. Aziz, CEO of PNB Merdeka Ventures Sdn. Berhad.
Impact producer, Nikki Yeo adds,
“Only a small population of people can run but more people can walk. Walking is inclusive of more people and walking even short distances with somebody can make a difference in mental health. We included the VR-element to include those who are unable to walk long distances so that they can still participate virtually using the VR film,”.
Nikki Yeo, certified fitness trainer with American Council on Exercise (ACE), founding board member of Exercise is Medicine Malaysia and cofounder of Go International Group Dotcom (Malaysia).
Emerging film director, Jasmine Low says,
“I am thrilled to be a part of this groundbreaking project, as it marks a first Australian Malaysian VR360 film co-production. Merging creative VR technology, adaptive screenwriting and cinematic lens, we aim to bring cities like Port Macquarie, Sydney’s Chinatown and Kuala Lumpur into the living rooms of more people, bringing them along with us as we map more cities around the region. We seek to enhance access to sports, fitness and wellness via futuristic film and VR technology,”.
Jasmine Low is a recent graduate from NIDA’s Directors Studio. She is completing a Master of Arts Screen Business at the Australian Film Television and Radio School and is cofounder of the newly established EQn Activation Studios c/o Go International Group Dotcom Pty Ltd. in Sydney.
Move8 Walk-a-Hunt is a significant part of the AFT International Sports Fitness Festival, a sports equity and community social inclusion project initiated by Go International Group Dotcom in 2023 in Port Macquarie and in Sydney Haymarket in 2023 and 2024 in conjunction with the City of Sydney’s Sydney Streets Haymarket, supported by Community Bank Darling Square. This event is a step forward in creating a memorable experience that brings people together from all backgrounds, celebrating cultural exchange and healthy living.
Participants at a recent Move8 Walk-a-Hunt @ Sydney Haymarket in Chinatown supported by Community Bank Darling Square.
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Fact sheet
About Go International Group Dotcom Pty Ltd.:
Go International Group Dotcom Pty Ltd. via its newly formed unit, EQn Activation Film Studios is a production company dedicated to creating innovative and engaging films that promote community, culture and health. With a track record of successful projects in the multimedia space, the group continues to push the boundaries of creative experiential projects, focusing on inclusivity and innovation. Visit www.gointernationalgroup.com to connect with us.
About Tourism Malaysia
Malaysia Tourism Promotion Board, also known as Tourism Malaysia, is an agency under the Ministry of Tourism, Arts & Culture Malaysia. It focuses on the specific task of promoting Malaysia as a preferred tourism destination. Since its inception, it has emerged as a major player in the international tourism scene. The next Visit Malaysia Year, set to take place in 2026, will commemorate the sustainability of the nation’s tourism industry, which is also in line with the United Nations Sustainable Development Goals (UNSDG). For more information, visit Tourism Malaysia’s social media accounts on Facebook, Instagram, Twitter, YouTube, and TikTok.
About PNB Merdeka Ventures Sdn. Berhad
PNB Merdeka Ventures Sdn. Berhad was incorporated in June 2000 and is a wholly-owned subsidiary of Permodalan Nasional Berhad (PNB). PNBMV is the landowner and sole custodian of both Stadium Merdeka and Stadium Negara. Both stadiums have been listed as “National Heritage” sites in October 2005 under the National Heritage Act 2005. Thereafter PNB Merdeka Ventures carried out meticulous conservation efforts, earning Stadium Merdeka the UNESCO Award of Excellence for Culture Heritage Conservation Programme (Asia Pacific) in 2008.
The Merdeka 118 precinct is a mixed-use development comprising premium Grade A office spaces, The View at 118 Observation deck, Park Hyatt Kuala Lumpur, a seven-storey retail mall called 118 Mall and three premium residential towers known as ‘Merdeka Residences’. The Merdeka 118 development sits within a new 4-acre linear park known as ‘Merdeka Boulevard at 118’.
The Merdeka 118 tower was recognised as the second tallest building in the world by the Council on Tall Buildings and Urban Habitat (CTBUH) in October 2023. Subsequently, the tower was officially inaugurated on 10th January 2024 by Sultan Abdullah Ri’ayatuddin Al-Mustafa Billah Shah. Visit www.merdeka118.com.
About Think City
Think City is an impact organisation established in 2009 to create more sustainable and equitable places for the benefit of all. Our knowledge, skills and strategies focus on urban solutions, the environment, social communities, and the cultural economy. Think City is a wholly owned subsidiary of Khazanah Nasional Berhad (the sovereign wealth fund of the Government of Malaysia). For more information, log on to www.thinkcity.com.my.
A large study of older Australians has found more would exercise – and exercise better – if classes were subsidised.
The Monash University research studied exercise classes all over the country, which had been commissioned and run by national exercise industry group, Exercise and Sports Science Australia (ESSA). The classes involved 7,000 people over the age of 65 living in the community.
The research found subsidised 12-week exercise classes of low-to-moderate intensity, and run by accredited exercise professionals, led to “significant improvements in physical function” and less time sitting. The findings are outlined in three new studies published in the Journal of Aging and Physical Activity, BMC Geriatrics and Journal of Science and Medicine in Sport.
The primary aim was to determine factors associated with participation in community-based exercise classes of older Australians. A secondary aim was to investigate the association between participation and changes in physical activity levels. The study also measured the cost utility of the program.
Dr Ekegren said the research project was important for understanding the effectiveness and cost-effectiveness of subsidised classes for older adults, and which types of exercise older adults are most likely to enjoy.
“Despite some of the barriers that older adults face in engaging with exercise programs, there is still significant potential for improvements in strength, mobility and physical activity participation,” Dr Ekegren said. “So far, few studies of this scale have been completed in Australia so this research will help cement what we know about the effectiveness and cost-effectiveness of exercise for older adults.”
The ‘Exercise Right for Active Ageing’ program reached older Australians from every state and territory, including those from regional and remote parts of Australia, and including some aged over 85 years. Many had high levels of comorbidity.
ESSA received Australian Government funding via the Australian Sports Commission to initiate and run the classes, which were taught by accredited exercise scientists (AESs) and physiologists (AEPs) within community-based facilities such as fitness centres and community health centres, in metropolitan, regional, and remote areas.
The classes studied included aerobics, aqua aerobics, pilates, balance, yoga, circuits and gym. Each participant paid an average $8 per class.
According to the WHO Global Action Plan, older adults worldwide are not physically active enough, with up to 60 per cent failing to meet current global physical activity guidelines. WHO’s key recommendation is better access to exercise programmes.
Cost has also been reported as a major barrier to participating in exercise programs for older adults. Research has also suggested that older adults would benefit from receiving financial subsidies, from governments for example, for group exercise classes.
ESSA president Dr Brendan Joss said staying physically active was incredibly important for good physical and mental health and to reduce the risk of multiple health conditions.
“We need to strengthen physical activity programs for older adults with scalable, affordable and effective programs that address the health concerns of our ageing population,” Dr Joss said. “Subsidised exercise classes delivered by an accredited professional that accommodate for physical limitations and reduce stigma is essential to get more older Australians moving.”
Funding subsidies, Dr Joss said, would be an “effective low-cost strategy for improving the health outcomes and quality of life for older Australians that governments can introduce now.”
Physical improvements were measured by the accredited exercise physiologists running the classes. Improvements were shown in sit-to-stand exercises, timed up-and-go tests, right and left reach and waist measurement.
“The sheer numbers of older people who signed up for this program show the need for subsidised classes,” Dr Ekegren said. “The classes ESSA provided were popular and valued and had a real impact on quality of life, especially in rural and regional areas.”
Natalie Dau is a Singapore-based 10-time ultramarathon winner, crossed the finish line at The Westin Singapore on 5 June, marking the completion of her incredible Project 1000. Over the course of 12 days, Natalie ran an astonishing 1000 km, beginning the journey in Hat Yai, Thailand, on 25 May, traversing the entire length of Malaysia, and concluding the journey in Singapore. Covering a distance equivalent to approximately 2 marathons (42.2 km x 2) per day, the run concluded on Global Running Day, 5 June. Starting at 4 am on the final day, local runners in Singapore were invited to join in at various join points, seeing hundreds of individuals participate in running with Natalie and supporting her through to the finish line. Hundreds were gathered at The Westin Singapore to celebrate her historic achievement, with distinguished guests including MP Poh Li San and Mr. Ong Eng Huat of the Singapore Book of Records.
Finishline – Natalie
Natalie was recognized at the finish line by the Singapore Book of Records for the “Fastest 1000 km Thailand-Singapore Ultramarathon,” and her Guinness World Record title for the “Fastest Crossing of Peninsular Malaysia on Foot” is now verified.
Throughout the 12-day run, Natalie battled extreme heat, lack of sleep, dangerous road conditions, and a variety of other factors including wild dog chases. She was operating on just a few hours of sleep each night, starting the mornings shortly after midnight to maximize running during the cooler hours of the day. The temperatures were so high that her shoes melted on the pavement, and she went through 4 pairs of shoes on the trip.
Natalie Running.
Despite the extreme conditions and struggles with a hip injury and a urinary tract infection, she was determined to continue the journey and insists that giving up was never an option. “This project was about community, teamwork, and perseverance, and so many people were counting on me. I couldn’t let them down. I never considered stopping, and am so grateful to everyone who supported me and believed in me.” shared Natalie.
Natalie and Team.
Alongside the challenging factors, Natalie and her team were touched by numerous beautiful moments as they passed through local communities in Thailand and Malaysia, encountering warmth and kindness with people rushing to bring her water on the roadside, or giving a friendly wave of support. She also visited Hat Yai University and several local schools along the way, speaking with children about her experience and encouraging them to believe in themselves and pursue their dreams.
Finishline – Team.
A cause closest to her heart, with Project 1000, Natalie is raising funds to support underprivileged women and girls, and bringing awareness to the gender gap in exercise and the importance of physical movement for mental health and overall wellbeing. Funds raised through Project 1000 are contributed to GRLS, a global charity and part of Women Win, which works to elevate women and girls around the world through sport and exercise. To make a donation in support of GRLS: https://www.gofundme.com/f/PROJECT1000RUN.
Natalie and MP Poh Li San
While challenging herself to push to new limits, at 52 years, Natalie hopes that her example may help others to feel confident, dream bigger, and resist self-limiting beliefs and societal expectations. “No matter what your goal is, it doesn’t have to be running or sport, everyone should feel that they can do something and believe in themselves,” shared Natalie.
While Blue Monday traditionally signifies a peak in winter blues and shines a light on Seasonal Affective Disorder (SAD), the current global landscape is far more complex. The prolonged exposure to crises, economic uncertainties and climate anxieties are creating a sustained strain on individuals. Concerns regarding crisis fatigue and burnout among the global workforce are also prompting organisations to re-evaluate their mental health support strategies and to prioritise proactive mental health support for employees.
The International SOS Risk Outlook 2024 data identifies burnout, the cost-of-living crisis and mental health concerns as the top risks to organisational wellbeing this year. Mental health emerges as a critical concern, as the pressures of burnout and financial difficulty can manifest in emotional and psychological distress. The survey data also underlines a growing understanding of the direct link between employee wellbeing and organisational success.
With 82% acknowledging the vital role of health and wellness policies in recruitment and retention and 77% see safeguarding employee wellbeing as a board-level priority
The World Health Organization also highlights that globally, an estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.
Burnout rates among the global workforce have nearly doubled in just two years, soaring from 11-18% to 20-40%, with many reporting burnout levels as high as 50%.
This staggering data aligns with a recent McKinsey Health Institute study, revealing that 22% of employees across 30 countries are experiencing burnout symptoms at work.
Despite a significant rise in global burnout rates, the perceived risk its impact will have in 2024 varies across regions.
Globally, 80% of surveyed global senior risk professionals identifies employee burnout as the top threat to their organisation and workforce. Notably, this concern is most pronounced across the Middle East (93%), Oceania (88%), Africa (84%) and Americas (84%), which are exceeding the global average.
Dr Rodrigo Rodriguez-Fernandez, Global Health Advisor at International SOS said “The post-holiday return to work is known for its challenges and for many employees, this period can be a tipping point for exhaustion, chronic stress and burnout. Some may still be facing the lingering effects of the festive season, navigating financial pressures from rising bills after the holiday celebration. Heightened geopolitical uncertainties and ongoing global crises are also amplifying employee anxieties and creating a complex landscape for businesses navigating workforce wellbeing and productivity.
“Employee demands for strengthened mental health and wellbeing support within the workplace had been steadily increasing even before the recent succession of crises. This pre-existing trend has now acquired greater urgency amidst employee experiences of burnout and crisis fatigue. Blue Monday offers a timely opportunity for organisations to assess and strengthen workplace mental health initiatives. When employees feel supported and empowered to take care of their mental health, they are likely to be more engaged, focused and able to excel in their roles. Organisations that recognise this and prioritise on cultivating psychosocially safe work environments – from providing stress management workshops to flexible work arrangements, are not just doing the right thing, they are also making a strategic investment in their workforce & potential.”
International SOS urges organisations to take action and implement proactive strategies to prevent burnout and combat crisis fatigue in the workplace:
1. Create an emotionally open culture and encourage open communication: provide a safe space for employees to talk about their mental health and wellbeing. Encourage them to speak up if they are feeling overwhelmed or struggling.
2. Provide flexibility and promote work-life balance: support flexible working arrangements that help employees to balance their work and personal lives. Promote regular breaks and empower employees to prioritise their wellbeing.
3. Invest in emotional wellbeing: provide access to mindfulness sessions, and stress management training. Partner with certified mental health professionals to offer confidential counselling and support services.
4. Offer employee assistance programmes (EAPs): consider providing support such as financial counselling services or benefits consultations to address anxieties surrounding economic uncertainties.
5. Equip managers with mental health first-aid training: upskill managers to identify signs of distress and offer initial support to employees who may be struggling.
ICONSIAM, Thailand’s newest iconic mixed commercial complex hosted a 12-day Songkran event titled ‘THAICONIC SONGKRAN CELEBRATION: Joyful Songkran Festival, Continuing the Legacy of World Heritage’. The successful turnout, with tourists from all around the world joined in the fun, exceeding the initial target, and attracted over 2 million visitors from all over the world in 12 days.
In celebration of the Songkran Festival’s prestigious recognition by UNESCO as an Intangible Cultural Heritage, ICONSIAM portrayed as a global landmark on the Chao Phraya River, joined forces with the government and private sectors to welcome the Thai New Year with a world-class Songkran celebration titled “THE ICONIC SONGKRAN FESTIVAL 2024.” This event is the one and only Songkran celebration in Bangkok set against the breathtaking backdrop of the magnificent Chao Phraya River that lasted for 12 days (April 10 – 21, 2024) and honours Thai identity by blending traditional Thai recreational activities with contemporary cultural entertainment. The event delivered the most memorable experiences.
Photos supplied
Mr. Supoj Chaiwatsirikul, Managing Director of ICONSIAM Company Limited, said, “As a world-class landmark along the Chao Phraya River, serving as a significant tourist destination in Bangkok and Thailand, ICONSIAM hosts the Songkran event to be more enjoyable and memorable than ever before this year. The celebration is particularly meaningful as the ‘Songkran in Thailand’ festival was registered as an Intangible Cultural Heritage of Humanity by UNESCO at the end of last year.
“THE ICONIC SONGKRAN FESTIVAL 2024 showcases the rich traditions and customs of Songkran while welcoming tourists from around the world with warm hospitality and contemporary Thai entertainment. This collaborative effort seeks to create a historic event and promote Songkran in Thailand as a world-class festival. The goal is to honor Thai cultural heritage by blending contemporary elements and presenting it in a way that resonates with future generations. The Songkran Festival plays a pivotal role in driving economic growth for Thailand. This year at ICONSIAM, we are expected to welcome over 2 million Thais and international tourists over the 12 days.”
“THE ICONIC SONGKRAN FESTIVAL 2024″ at ICONSIAM featured Thai culture and traditions. Some highlights include:
Songkran Mahothorndevi Parade: A 7-day parade along the Chao Phraya River from showcasing Thai cultural richness, featuring top 7 famous actresses and artists, including Aff Taksaorn, Pie Rinrada, Becky Rebecca, Bella Ranee, Mai Davika and Diana Flipo, as well as internationally renowned Thai artist Minnie, a member of South Korean girl group (G) I-DLE, to be represented as Miss Songkran 2024.
Bathing of the Buddha Sihing: ICONSIAM has brought the replica of the Phra Buddha Sihing from Wat Phra Singh Woramahawihan, Chiang Mai Province to be placed at Exit Gate 1, G Floor, ICONLUXE Zone. Visitors can participate in a water-pouring ceremony to ask for blessings and purification. This traditional ritual is believed to bring good luck and prosperity to those who take part in it.
Songkran Water Splashing: Enjoy water splashing festivities at Water Splash Landmark at River Park, the only place in Thailand offering such an experience amidst the scenic backdrop of the Chao Phraya River from today until April 21. Moreover, there are mini concerts performed by well-known Thai artists, and other cultural performances added to the festive atmosphere for visitors both locals and tourists to enjoy.
In a landmark partnership poised to elevate Ovolo Hotels’ brand across the Asia-Pacific region and beyond, the designer hotel collection proudly announces a strategic brand alliance with Small Luxury Hotels of the World (SLH), encompassing its iconic boutique designer hotels across Hong Kong, Australia, and Bali. The partnership will see Ovolo Hotels expand its global presence through SLH’s global sales, distribution, and marketing platforms.
Ovolo Hotels, known for its avant-garde approach to tourism and hospitality; is a dynamic and innovative hotel brand with a collection of boutique designer hotels. Each Ovolo represents cutting-edge design, technological integration, and an unwavering commitment to sustainability, encapsulated in its distinctive ‘Do Good. Feel Good.’ policy and achieving the Bronze Benchmark across its Australian and Bali hotels from Earth Check, the world’s leading certification, consulting, and advisory group for sustainable destinations and tourism organisations.
Dave Baswal, CEO of Ovolo Hotels, shared his enthusiasm about the collaboration, saying, “At Ovolo, we are thrilled to partner with Small Luxury Hotels of the World, a brand synonymous with independently spirited hotels and excellence. This strategic alliance not only strengthens our presence across key global markets while remaining independently owned and operated, but also allows us to showcase the distinct character and innovation that defines Ovolo while connecting with travellers emotionally.”
SLH offers discerning guests a prestigious collection of over 560 independently curated hotels in more than 90 countries, each offering bespoke and personalised luxury experiences coupled with a firm sustainability objective. Synonymous with independently spirited hotels, delivering curated stays that reflect the individuality and character of each destination. The brand’s ‘Considerate Collection’ aligns with sustainable practices, embodying a commitment to responsible luxury on a global scale. Each SLH room night booked and stayed using the SLH INVITED loyalty member rate includes a donation to reforestation organisation Tree-Nation. To date, SLH has donated 20,330 trees for an eponymous forest in Tanzania.
Mark Wong, Senior Vice President Asia Pacific, Small Luxury Hotels of the World, expressed passion about the partnership, stating, “We are elated to welcome Ovolo Hotels back to the SLH membership. The renewed alliance with Ovolo Hotels brings more exciting promotional prospects; and elevates SLH’s presence in Australia and wherever the Ovolo Hotels brand name goes. Each characterful Ovolo hotel exemplifies the high standards of excellence and impeccably embodies the spirit of individual character and connects with the independently minded traveller that SLH member hotels are known for.”
This strategic collaboration seamlessly integrates the following hotels from the Ovolo Hotels collection into SLH’s curated collection with plans to add the By Ovolo Collective collection in Q1 2024:
This synergy amplifies the diversity and uniqueness of the offerings, creating a one-of-a-kind proposition for travellers seeking bespoke luxury designer experiences across continents.
Ryan Tuckerman, Group Director of Sales, Distribution & Revenue at Ovolo Hotels, added, “This partnership is a testament to the shared values and commitment to delivering exceptional guest experiences that both Ovolo and SLH have. The integration of our eight distinctive hotels into the SLH collection amplifies the diversity and uniqueness of our offerings, opening new and existing markets through increased sale and distribution networks. Together, we look forward to truly connecting with the independently minded traveller in our regions.”
The collaboration marks the beginning of a new era for Ovolo Hotels as SLH comes together to offer unparalleled experiences that transcend borders and redefine the very essence of bespoke designer luxury.
Ovolo Nishi – Canberra, Australia
Discover Canberra’s culture, nightlife and wildlife in cutting-edge style at Ovolo Nishi – a boutique, eco hotel that’s big on luxury but small on impact. The perfect sanctuary, expect lovingly restored retro furniture, original artworks, and totally stress-free service on call. Plus, every room includes free wi-fi, flat screen TV, a blissful bathroom and 24-hour access to the on-site gym. For added indulgence, stay in a Meandering Atrium suite, and stretch out in the atrium jungle of Tasmanian tree ferns, or recharge in the bathroom with twin overhead rain showers and Insta-worthy concrete bathtub.
Ovolo Woolloomooloo – Sydney, Australia
Relax in style at Ovolo Woolloomooloo, the perfect luxury hotel for exploring Sydney, complete with indoor pool and innovative plant-based dining. Surrounded by gently lapping water, Ovolo Wooloomooloo’s unique location on the wharf offers its guests the ultimate in peace and tranquillity, all within easy reach of Sydney’s buzzing CBD. This five-star hotel brings the historic architecture of a working wharf bang up to date, with a sensitive renovation that honours its industrial heritage. Rooms are generously sized, light, and airy, decorated with pops of colour, mural-adorned headboards, clever lighting, and a nod to modern minimalism.
Ovolo South Yarra -– Melbourne, Australia
Get your groove on at Ovolo South Yarra, a hotel where classic rock and contemporary art collide. Feel cool, calm, and connected as you ease into the rhythm of a rockin’ stay. Rooms are a relaxing mix of neutrals and vintage-vibe prints, offset with accents of colour and chrome. Try the chic Boogie City room, with city views and a comfortable queen bed. Or check in to a Rockstar suite and channel the energy of power couples Sonny & Cher, and John & Yoko.
Ovolo The Valley – Brisbane, Australia
Guests are invited to immerse themselves in Brisbane’s most creative, cultural scene at Ovolo The Valley, a contemporary urban hideaway with a rooftop pool and showstopping Rockstar Suite. Based in Brisbane’s buzzing Fortitude Valley, it pops with colour, contemporary design and all the creature comforts, perfectly mirroring its hip surroundings. Relax by the rooftop pool by day, and drink in (literally) the Valley’s live music, bars and restaurants by night. It’s the perfect retreat for shopaholics, gourmands, and night owls alike.
Ovolo Central – Hong Kong SAR, China
A chic urban gem, Ovolo Central perfectly punctuates Hong Kong’s bustling SoHo and Lan Kwai Fong districts. This design-led spot puts guests at the beating heart of the action – with buzzing restaurants and late-night destinations on the doorstep. Light rooms are a work of contemporary craft. Walls pop with bold artworks and geometric prints, while dedicated seating nooks offer space to unwind. Each room comes equipped with a host of personal perks – think super-soft slippers, tea and coffee on tap, a fully stocked
minibar, and a little loot bag of sweet treats.
Laneways By Ovolo – Melbourne, Australia
Inspired by the hidden laneways and street art that Melbourne is known for, Laneways by Ovolo is the perfect spot to kick off your heels, or slip on some sneakers and hit the cobblestones. Guests can experience easy access to all the top landmarks & points of interest in the city: art galleries, shopping, sporting arenas as well as world-class restaurants & bars. During your stay, be sure to grab a cocktail or pot of local craft beer at the downstairs Amphlett House — an upbeat bistro-pub with honest fare offering vibrant drinks on tap.
Mamaka By Ovolo – Bali, Indonesia
The first-ever beachfront resort by Ovolo, Mamaka by Ovolo raises the bar with its suite of incredible offerings sure to wow guests. The stylish urban resort right in the beating heart of Kuta Legian impresses with maximalist décor that packs a punch as geometric patterns grace the walls and cool blue hues reflect the beachside environment. Then, there are the exquisite facilities including a stylish wellness centre where guests can sweat it out with included boot camp or yoga classes, a rooftop pool that runs parallel to the ocean at Mamaka Rooftop Bar & Pool, and it is also the only hotel in the world to have an official Rip Curl School of Surf.
About Ovolo Group:
The Ovolo Group was founded by entrepreneur Girish Jhunjhnuwala and first entered the real estate market in 2002; then further expanded into the hotel industry in 2010. Ovolo Hotels quickly became one of Hong Kong and Australia’s most dynamic independent owner operated hospitality firms by providing guests with the best in effortless living across hotels and food and beverage outlets.
The Ovolo Group is a collection of contemporary hotels that keep you connected to the little luxuries you love, all effortlessly included. The company prides itself on being in touch with the modern traveller through award-winning interior designs, detail-driven comforts, complimentary value-added services like the mini bar and breakfast, with cutting-edge technology. Ovolo Hotels have been acknowledged for Hotel and Accommodation Excellence, receiving the accolade “Hotel Brand of the Year”, at the 2019 and 2020 HM Awards.
A proud Hong Kong brand, Ovolo Group remains a family-owned and privately-operated business operating four hotels and three restaurants in Hong Kong, and eight hotels and seven restaurants across Australia in Sydney, Melbourne, Canberra and Brisbane.
Ovolo also has the By Ovolo Collective within its portfolio of hotels, a distinctive collection of four hotels. These include Nishi Apartments in Canberra Australia, The Sheung Wan by Ovolo and The Aberdeen Harbour in Hong Kong, and Mamaka Kuta Beach in Bali Indonesia.
Ovolo acknowledges the Traditional Owners of the lands on which we are located. We recognise their continuing connection to land, waters and culture, and pay our respects to their Elders past, present and emerging.
What we eat has a profound impact on the mind, body and brain, yet the power of nutrition and dietetic supports remain largely underutilised within Australia’s mental health care system.
The nation’s peak body for dietetic and nutrition professionals, Dietitians Australia, released a mental health briefto evidence on how nutrition therapy can be harnessed to tackle the spectrum of mental health challenges faced nationwide.
“Our health care system needs to evolve to manage the often-complex needs of people living with mental health conditions.
“That includes ensuring Accredited Practising Dietitians take the leading role within multidisciplinary teams when it comes to providing effective, evidence-based dietary therapy for the prevention, treatment and management of mental health conditions their symptoms and commonly co-occurring physical illnesses,” Dietitians Australia President Tara Diversi said.
“The brief highlights the emerging evidence that has found making changes to the quality of food intake, can lead to the remission of depressive symptoms in some people.
“Australians must be supported with food and nutrition guidance to prevent occurrences of mental health conditions, with evidence showing eating a diet that isn’t made up of nutritious foods can increase the risk of developing mood and anxiety disorders.
“There are limited pathways for Australians facing mental health challenges to access nutrition therapy and dietetic services through the Medicare system.
“We’ve been calling on the Government to create avenues through Medicare and other funding programs to support Australians with depression, mood disorders and severe mental illness to access individual and group consultations with Accredited Practising Dietitians as part of a holistic and truly multidisciplinary approach to care.
“Currently there are only limited Medicare item numbers for people with eating disorders and other chronic health conditions to access an Accredited Practising Dietitian for mental health care.
“Mental health conditions cost the economy upwards of $70 billion dollars a year from lost productivity.
“The personal and societal impact cannot be quantified, but is an enormous load for many Australians’ who live with and support people with mental health conditions.
“Dietitians stand ready to play a poignant role in transforming the way we manage mental health care in this country and will continue to advocate for ways we can better nourish the minds, bodies and brains of all Australians.
