Skip to content
Fit for Good

Fit for Good

Sports | Fitness | Wellness

Primary Menu
  • News
    • AFT News
    • Send press release
  • Features
    • AFT Reviews
    • Editor’s Note
    • Features Australia/NZ
    • Features China
    • Features Indonesia
    • Features Hong Kong
    • Features Malaysia
    • Features Singapore
    • Features Japan
    • Features Pacific Islands
  • TV
  • Podcasts
  • Sport
    • Airsports
    • Basketball
    • Boxing
    • Olympics
    • SEA Games
    • The World Games
    • UFC
    • WWE
  • Fitness
    • Fitness Apps
    • Fitness Getaways
    • Gym Equipment
    • Gym Programs
    • Home Gym
    • Muscle Building
  • Wellness
    • Healthy Recipes
    • Kid’s Health
    • Non-communicable Diseases (NCDs)
    • Mental Health
    • Our Environment
    • Seniors’ Health
  • Connect
    • AFT Directory
    • AFT Community
    • Movement Programs
    • Subscribe

Fitness

Travelling to Southeast Asia’s popular destinations? Here’s a travel advisory checklist…

Posted on May 17, 2022May 18, 2022 by admin
Travelling to Southeast Asia’s popular destinations? Here’s a travel advisory checklist…

As borders open up and flights resume, tourism picks up throughout the Southeast Asia region. Our team at AFT has compiled this list of standard Continue Reading

Posted In FitnessTagged In Covid-19 Travel Advisory, Southeast Asia, travel, Travel Restrictions, Travel Singapore, Travel Vietnam

World Vision 2022 Virtual #RunForChildren – for a brighter future!

Posted on May 11, 2022 by admin

Ready, set, go! It’s time to gather your family and friends, and #RunForChildren! Many strides have been made in protecting children over the years, but Continue Reading

Posted In Fitness

The Case for Movement Therapy

Posted on April 25, 2022May 21, 2022 by admin
The Case for Movement Therapy

By Nikki Yeo I’m thankful that so many of you are already exercising and improving your overall fitness, there are still so many of our Continue Reading

Posted In AFT Features, Fitness at WorkTagged In lose weight, Move Asia, N.E.A.T., Non-exercise Activity Thermogenesis, theraphy

2022 TaiSPO Goes Hybrid on this March

Posted on March 7, 2022 by admin

2022 TaiSPO DigitalGo has already attracted nearly 400 buyers from 40 countries to make meeting appointments 7 March 2022, Taipei AFTNN PRNews/GIG – Taipei International Continue Reading

Posted In AFTNews, Events, Gym Equipment

[Korean Version] AFT Interviews: Dr. James Muecke AM Australian of the Year 2020 wants to put diabetes in remission

Posted on January 13, 2022 by admin

This Korean summary has been adapted from the original article, AFT Interviews: Dr. James Muecke AM Australian of the Year 2020 wants to put diabetes in Continue Reading

Posted In FitnessTagged In Australian of the Year 2020, Dr James Muecke

LES MILLS+ introduces a world first omnichannel fitness platform

Posted on November 2, 2021November 5, 2021 by admin
LES MILLS+ introduces a world first omnichannel fitness platform

LES MILLS+ bridges the gap between digital and live workouts to provide the ultimate fitness experience Launched on October 4th, the LES MILLS+ app is Continue Reading

Posted In Fit Tech & Gadgets, Fitness AppsTagged In fitness app, fitness platform, Les Mills+

Move8 Fitness Podcast

Posted on April 13, 2021August 13, 2021 by admin
Move8 Fitness Podcast

Move8 • Move It • MoveAID (www.move8.org) is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. Continue Reading

Posted In AFT Podcast, Fitness, Move8 Fitness PodcastTagged In coaching, fitness podcast, fitness training

Indonesian Calorie Table

Posted on April 5, 2021August 13, 2021 by admin
Indonesian Calorie Table

A calorie is a unit used to measure the value of energy obtained by the body when consuming food or drink. To ensure that your Continue Reading

Posted In Diet & Nutrition, Features Indonesia, FitnessTagged In Calorie Table, Indonesia, Indonesian Food, Protein

AFT Interviews: World Vision’s Marilee Pierce Dunker

Posted on March 23, 2021August 13, 2021 by admin
AFT Interviews: World Vision’s Marilee Pierce Dunker

#RunForChildren in 2021 is a 42-minute virtual run to raise awareness and advocate for the 42 rights of children. The World Vision Virtual #RunforChildren is back! Author Continue Reading

Posted In AFT Interviews, AFTNews, AFTNews, Events, Fitness, The Kurang Manis PodcastTagged In #RunforChildren, awareness, children rights, fundraiser, human rights, Marilee Pierce Dunker, world vision

PUMA Running Returns in 2021

Posted on February 24, 2021August 13, 2021 by admin
PUMA Running Returns in 2021

Disrupt. Break away. Change the game. That’s how PUMA runs things  and in 2021, PUMA Running is coming back—hard.   PUMA’s history is packed with nearly Continue Reading

Posted In AFTNews, AFTNews, Fitness, FootwearTagged In puma

Posts navigation

1 2 … 9 Next

Recent Posts

  • Les Mills Live – The biggest festival of fitness heads to Melbourne in August 2022 May 20, 2022
  • Auckland Tuatara to return to ABL in 2022/23 season May 18, 2022
  • Travelling to Southeast Asia’s popular destinations? Here’s a travel advisory checklist… May 17, 2022
  • Academy-award nominated filmmaker Baz Luhrmann joins Vivid Sydney line-up at ideas talk & Sydney premiere of ELVIS May 16, 2022
  • World Vision 2022 Virtual #RunForChildren – for a brighter future! May 11, 2022
  • The Antarctic Climate Expedition (ACE) with Sylvia Earle May 1, 2022
  • The Kurang Manis (Sugar,Less) Newsletter | 1 May 2022 April 30, 2022
  • The Case for Movement Therapy April 25, 2022

News from NSW Health

  • NSW records its second death of person with Japanese Encephalitis
    May 23, 2022
  • Public health alert - Monkeypox
    May 20, 2022
  • Monkeypox case confirmed in NSW
    May 20, 2022
  • NSW Health seizes more than $1 million of illegal nicotine vapes
    May 16, 2022

For more information on Australia's national health initiatives, visit health.gov.au.

AFT Podcasts

  • Link
  • Spotify
  • RSS Feed
  • YouTube
The Move8 Fit for Good Podcast
The Move8 Fit for Good Podcast
The Sugar, Less Podcast
The Sugar, Less Podcast
The Sugar, Less Podcast

Sharing our content

Business Services

  • About us
  • Advertise
  • Add Listing
  • Sponsor an Event
  • Submit Press Release
  • Creative Services
  • Facebook
  • Spotify
  • Twitter
  • LinkedIn
  • YouTube
  • Mail

Reader Services

  • Contribute
  • Subscribe
  • Podcasts
  • Join the Move8 Fitness Movement

About us

A trusted resource, we advocate community volunteerism in sports, fitness and wellness with the aspiration to be Fit for Good!

A part of the AFT network:

  • Apple Podcasts
  • Move8 Facebook Group
We acknowledge the Gadigal people of the Eora Nation and all the other Traditional Custodians of the lands on which we live and work. We pay respect to them as First Nations people with a continuing connection to land, place, waters and community. Copyright 2021-2022. All rights reserved, Go International Group Dotcom Sdn. Bhd. | Theme: Sports Blog by Unitedtheme.
Go to mobile version