I’m sure you’ve heard fitness trainers saying this – engage your core, engage your core! Your “core” refers to the muscles that surround your midsection, Continue Reading
Fitness
A little about N.E.A.T, Non Exercise Activity Thermogenesis for the Office
What is N.E.A.T? Over the past few years, researchers have begun investigating the time we spent awake or at work which is approximately 110 – Continue Reading
Les MILLS Lands Top International Brand Award
Kiwi fitness leader crowned one of Fast Company’s 2023 Brands That Matter, alongside leading global companies such as General Motors, Intel and NFL Global fitness Continue Reading
Four reasons to study fitness in Australia
Via PRNews/GIG Fitness is a thriving sector in Australia. The country has quickly become one of the top destinations, for individuals wanting to further their Continue Reading
Inaugural Volvo Padel Open Crowns First Tournament Champions in Malaysia
Christian Didier and partner Mohd Fadli Farish crowned as champions of the Intermediate category in Malaysia’s first and largest padel championship First padel tournament to Continue Reading
25,000-strong at Dreamhack Melbourne 2023
Record attendance at Australia’s second DreamHack festival in Melbourne for a weekend of gaming, esports & more The April 28-30th 2023 weekend saw Australia’s biggest Continue Reading
The Standard Chartered Singapore Marathon is back as a World Athletics Gold Label Race
Via AFTNN The Standard Chartered Singapore Marathon (SCSM) marks its return this year as a World Athletics Gold Label Race for the first time since Continue Reading
International Health Industry Forum of Boao Forum for Asia Held in Beijing
Via AFTNN The International Health Industry Forum of Boao Forum for Asia (BFA) was held from April 20th-21st in Beijing. A special forum under the framework of the Global Health Continue Reading
Plastic Threatens Human and Planetary Health
Via AFTNN The Minderoo-Monaco Commission on Plastics and Human Health presents an analysis report presented together with world-leading researchers from the fields of healthcare, the ocean and Continue Reading
Take your 2023 Results to new levels with these 3 Fitness Trends
Shake up your workouts with these three fitness trends. 1. Smart Home Gyms to Complement In-Club Exercise Home gyms became a hot commodity during the Continue Reading