Update: Tickets are A$64.95 for Les Mills Instructors and A$84.95 for non-Les Mills Instructors. Secure your spot: www.lesmills.com.au/live/melbourne. Les Mills Instructors and class devotees across Continue Reading
fitness events
#Move8 for Malaysia Walkathon
We walk for you, and with you, Malaysia. An independently organised 7km walk for Malaysians and friends of Malaysia on Malaysia Day in conjunction with Continue Reading
#Move8 Weekly Events
Thursdays * 7PM 5KM Walk or Run Arcoris Mont Kiara, Kuala Lumpur Facebook event page Sundays * 5PM 7KM WALK, HIKE OR RUN Kiara Hill, Continue Reading
Gyms… poised for disruption?
I often entertain the thought of industry disruption. Who will be next? A daunting thought, but having seen what has happened to the taxi industry Continue Reading