Following on from the introduction of its newly enhanced guest rooms and suites, Island Shangri-La in Hong Kong has launched a series of unique themed Continue Reading
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TaiSPO 2023, Sports and Fitness Taiwan Opens a New Chapter After a Glorious 40 Years with New Strategies to Create Business Opportunities for the Industry
TaiSPO organized by Taiwan External Trade Development Council (TAITRA) takes place at Taipei Nangang Exhibition Center, Hall 2 from March 22 through 25, 2023. The Continue Reading
Malaysians move it for health at Move8 for Malaysia Day Walkathon
In the spirit of celebrating diversity this Malaysia Day, people from all walks of life are invited to move it at the premier #Move8 for Continue Reading
#Move8 for Malaysia Walkathon
We walk for you, and with you, Malaysia. An independently organised 7km walk for Malaysians and friends of Malaysia on Malaysia Day in conjunction with Continue Reading
An interesting class at BEYOND MOVEMENT
Set above a bustling row of restaurants, BEYOND MOVEMENT is quiet and serene making them the perfect place for a peaceful workout. Although at first Continue Reading
Different ways to move (Editor’s Note)
There are many ways that we can move to achieve our fitness goals. Everyone have a choice of CrossFit, TRX, yoga, zumba, weightlifting and many Continue Reading
Should you exercise on an empty stomach?
Exercising on an empty stomach may be able to burn fat faster but there are processes your body goes through to achieve this. Exercising your Continue Reading
Is a fitness hero/idol important? (Editor’s Note)
Allow me to get straight to the point – a fitness hero or idol is someone who we aspire to be or has become the Continue Reading
Lose Belly Fat with the Plank Challenge!
Do you dream of having a flat stomach? We have the solution for you! AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and Continue Reading