Group Fitness Program COFIT45


Get a group of minimum 30 co-workers and at only MYR15 per person, get your very own personal fitness training done in 45-minutes! Perfect for companies, we bring FITNESS TO YOU!

It’s always a good time to inspire change starting from within the company itself. So it’s a good time today to consider speaking to our event planners about what you need to enhance team bonding, motivation and leadership. We work closely with local and international program partners, so that we can identify solutions that work best for each unique organisation. At the end of the activity, or series of activities, you will be able to assess each individual staff, the departments and what motivates them.

Trained by certified fitness trainers by:
In partnership with:


Other group fitness programs by Asia Fitness Today:

  • AFT 100-Day Group Transformation Program
  • AFT 45-Mins Group Fitness Program
  • AFT 45-mins Health Talk + Introductory Movement Clinic
  • AFT 10-mins conference ice-breakers
  • AFT 3-Days/2-Nights Outdoor Team Building inclusive accommodation, coach transfers and meals. Packages vary.
  • AFT Custom Programs: F2F training, boot camp, weight loss competitions, cigarette cessation or just purely improving internal communication and team bonding.

For further inquiries:

*Terms & Conditions Apply.