Tag Archives: mental wellness

World Record Most Number of People Doing Sit-Ups

Over two in five Australians aged 16-85 years (43.7% or 8.6 million people) have experienced a mental disorder at some time in their life, 21.4% of people have had a mental illness that has lasted 12 months. This number is increasing in the younger generation with 39.6% of Australians between the ages of 15-24 having a 12-month mental illness. This is truly unacceptable, and something has to be done about this yet only 1 in 10 young Aussies seek help.

The Mental Wheels Foundation has made it its mission to understand how to improve mental health through positive actions and research; The Foundation supports the community through the promotion of accessible clinical programs and Mental Wheel of Life Workshops. Partnering MQ Health in research projects and treatment through MindSpot (a free mental online health clinic).

To raise much needed funds, The Mental Wheels Foundation has launched the ‘Sit-Up Challenge’. To take part in the Challenge participants will be doing 66 sit-ups every day for 21 days, this not only helps to improve the participants mental health through physical exercise but will also raise money and awareness. The challenge will take place from September 1.

To rally people to take action, the challenge aims to break a world record! The most people doing sit-ups simultaneously, the current world record set on 17th of November 2016 sits at 2,005 people simultaneously doing sit-ups. The Mental Wheels Foundation plans to beat this – but we need your support in order to do so.

There will also be an in-person challenge held in Sydney, Brisbane and Port Macquarie on Saturday September 2.

For either option, please register here https://the-situp-challenge.raisely.com/

If you ever do find yourself suffering from mental illness and feel it is affecting, you in a negative way please reach out for support from someone you trust and if you don’t feel like there is someone you can trust, seek support through one of these helplines:

  • Lifeline: 13 11 14
  • Beyond Blue: 1300 224 636
  • Kids Helpline: 1800 551 800

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Humanity on the move

A vast majority of undocumented migrants work in so-called “3D jobs” – dirty, dangerous and demeaning professions.

At AFT.TV, we believe in providing a world view on Asia-Pacific. We have curated this series of documentaries in the effort to create greater understanding about the world we live and work in.

Millions live a life without any prospects. We meet entrepreneurs in Malaysia who are trying to give migrants back their dignity. With foreign workers contributing more than a third to Malaysia’s gross domestic product, migrants help shape the country’s economy and society. However, undocumented migrants tend to exist outside the formal infrastructure. Most of them work in low-skilled jobs in miserable conditions, often existing on the margins of society. Startup founders are helping improve the lives of migrants in Malaysia. This is Part 2 of 3. Presenter Bianca Preaetorius shared in a Facebook post:


DW Documentary are made by German broadcasters and international production companies. This particular edition was made a good friend of ours, Jules Rahman Ong of The Reel Media.