Do you nitpick over every last calorie and crumb, but let fat content go by the wayside? Fat grams are just as important to consider Continue Reading
Adidas miCoach Fit Smart review
The Adidas miCoach Fit Smart burst out of the German sports giant’s lab back in 2014, hot on the heels of the Adidas miCoach Smart Continue Reading
Standing and exercise linked to lower odds of obesity
Standing for at least one-quarter of the day has been linked to lower odds of obesity in a new study led by the American Cancer Continue Reading
Endurance expert: Drugs could help ‘lazy’ people exercise
Endurance expert suggests drugs could help ‘lazy people’ exercise In what has been described as ‘doping for lazy people’ a University of Kent endurance expert Continue Reading
Low energy sweeteners help reduce energy intake and body weight, evidence shows
Source: University of Bristol Summary: Use of low energy sweeteners (LES) in place of sugar, in children and adults, leads to reduced calorie intake and Continue Reading