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Four reasons to study fitness in Australia

Posted on September 12, 2023September 12, 2023
Trinbago 2023 begins with spectacular opening ceremony

Trinbago 2023 begins with spectacular opening ceremony

Posted on August 10, 2023August 10, 2023
Desert Song Festival

Desert Song Festival

Posted on August 10, 2023
TaiSPO 2024: Unlocking Business Opportunities in the Sports and Fitness Industries

TaiSPO 2024: Unlocking Business Opportunities in the Sports and Fitness Industries

Posted on August 9, 2023
World Record Most Number of People Doing Sit-Ups

World Record Most Number of People Doing Sit-Ups

Posted on August 1, 2023August 3, 2023
Give up a Fiver for Survivors of Slavery right here in Australia!

Give up a Fiver for Survivors of Slavery right here in Australia!

Posted on July 28, 2023August 1, 2023
Australian Heroes

Australian Heroes

Fit for Good

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Hormon Tak Seimbang? Coba Bikram Yoga Untuk Mengatasinya

Posted on October 19, 2016 by admin
Hormon Tak Seimbang? Coba Bikram Yoga Untuk Mengatasinya

Vemale.com – Mom, kesibukan dan aktivitas sehari-hari memang sangat menguras tenaga dan pikiran ya. Tentunya Mom menyadari, dalam keseharian kita, tak bisa lepas dari yang Continue Reading

Posted In Features Indonesian, FitnessTagged In Energi, exercise, Hormon tak setabil

Manfaat Kickboxing Bagi Kesehatan Wanita Selain Dari Pertahanan Diri

Posted on October 19, 2016 by admin
Manfaat Kickboxing Bagi Kesehatan Wanita Selain Dari Pertahanan Diri

 Assalamaualaikum dan selamat siang sahabat-sahabat kokoreang yang baik hati,rajin menabung,tidak sombong,sayang sama ibu ayah dan yang pastinya selalu dan selalu rajin dalam beribadah aamin, hehehehe. Continue Reading

Posted In Features Indonesian, FitnessTagged In Energi, Kecergasan, Kesehatan Jantung, Pertahanan Diri

Tingkat keyakinan bersenam di gimnasium

Posted on October 19, 2016 by admin
Tingkat keyakinan bersenam di gimnasium

Gimnasium atau pusat senaman adalah satu pilihan bagi individu yang baru hendak memulakan amalan senaman dalam rutin harian mereka. Namun, harus diingat bahawa pusat-pusat senaman Continue Reading

Posted In Features MalaysiaTagged In Bahasa Malaysia, Bersenam, Gimnasium, Keyakinan Diri

5 Manfaat Air Putih Untuk Turunkan Berat Badan Dengan Cepat

Posted on October 19, 2016 by admin
5 Manfaat Air Putih Untuk Turunkan Berat Badan Dengan Cepat

Air merupakan salah satu sumber semulajadi yang paling kaya dan mudah didapati. Pemilihan air juga adalah penting untuk memastikan kita mendapat 100% manfaat daripadanya. Banyak Continue Reading

Posted In Features MalaysiaTagged In Air, Bahasa Malaysia

Sarapan Ini Boleh Bantu Kuruskan Badan

Posted on October 19, 2016 by admin
Sarapan Ini Boleh Bantu Kuruskan Badan

Ramai orang kurang ambil berat untuk ambil sarapan pagi. Sarapan sangat penting untung cara hidup sihat. Lebih lebih lagi kehidupan di kota. Seawal pagi sudah Continue Reading

Posted In Features MalaysiaTagged In Bahasa Malaysia

Hiking, Olahraga Ekstrem yang Menyehatkan

Posted on October 18, 2016 by admin
Hiking, Olahraga Ekstrem yang Menyehatkan

Hiking dan camping Apa itu Hiking dan camping Pada dasarnya hiking adalah berjalan kaki di alam terbuka yang dapat dilakukan oleh siapa saja baik anak-anak, Continue Reading

Posted In Features Indonesian, WellnessTagged In Alam, Menguji Kekuatan Badan, Olahraga extrim, Rekreasi Menyehatkan, Udara Segar

Lompat Trampoline Menyehatkan

Posted on October 18, 2016 by admin
Lompat Trampoline Menyehatkan

TRAMPOLINE adalah salah satu alat yang biasa digunakan anak-anak maupun orang dewasa untuk bermain lompat-lompatan. Di balik serunya bermain trampoline, ternyata alat ini juga dapat Continue Reading

Posted In Features Indonesian, WellnessTagged In Latihan Fisik, Menghilangkan stress, Olahraga Gerakan Lengkap

Taekwondo untuk Turunkan Berat Badan

Posted on October 18, 2016 by admin
Taekwondo untuk Turunkan Berat Badan

Berapa banyak dari Anda yang mencoba jenis olahraga namun gagal membakar kalori. Bagi Anda yang bosan dengan gym atau latihan yoga, mungkin Anda bisa mencoba Continue Reading

Posted In Features IndonesianTagged In Bela diri, Kesehatan Jantung, Refleks dan fleksibilitas

Apakah Wanita Bisa Berlari Saat Haid?

Posted on October 17, 2016 by admin
Apakah Wanita Bisa Berlari Saat Haid?

Mengoptimalkan tubuh kita untuk berlari dalam kondisi terbaik membutuhkan banyak perencanaan, memperhatikan setiap detil, dan uji coba. Bagi perempuan, berlari tepat sebelum dan selama periode Continue Reading

Posted In Features IndonesianTagged In Hidrasi, Lari Semasa Haid

Pemakanan sihat

Posted on October 17, 2016 by admin
Pemakanan sihat

Makanan berkhasiat merupakan makanan yang harus dimakan untuk memastikan tubuh badan seseorang berfungsi secara normal. Makanan seimbang seharusnya memberikan kita tenaga yang mencukupi yang mengandungi Continue Reading

Posted In Features MalaysiaTagged In Bahasa Malaysia

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  • Move8 VR Walk-a-Hunt kicks off from Kuala Lumpur and heads to Sydney and Port Macquarie September 21, 2023
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Asia Pacific's Heroes; a compilation of three podcasts that features interviews with athletes, medical doctors, allied health, fitness & wellness professionals, entrepreneurs, book authors, culinary experts and many more modern heroes from the Asia Pacific region. Co-hosts Nikki Yeo & Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! Less sugar please...

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We acknowledge the Gadigal people of the Eora Nation and all the other Traditional Custodians of the lands on which we live and work. We pay respect to them as First Nations people with a continuing connection to land, place, waters and community. Copyright 2021-2023. All rights reserved, Go International Group Dotcom Sdn. Bhd. Marketed under license in Australia and New Zealand by Go International Group Dotcom Pty. Ltd. | Theme: Sports Blog by Unitedtheme.
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