It’s time to talk menopause. The more you can understand about the transition and how to naturally support your body through this time, the smoother Continue Reading
Travel & Wellness
Being still
Take in this beautiful drone videography by Saran Dashnamoorthy of Tiruvannamalai. A templetown of just 145,000 in population (2011 census) but over a million in Continue Reading
Inhabit
Introducing INHABIT – a feature documentary that was released on Earth Day in 2015 about what some people in the United States were doing, that Continue Reading
Fight Obesity At Its Core with CGH Earth Wellness
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way Continue Reading
CNN’s Destination India explores health and wellness retreats across the country
Theme week debuts on September 17, with a 30-minute program airing on September 22 HONG KONG, Sept. 18, 2018 /PRNewswire/ — India is known to Continue Reading
Editor’s Note: Fitness Bullying
Are you guilty of fitness bullying? Are you one of those who makes fun of larger sized individuals while they are trying to exercise? Do Continue Reading
Editor’s Note: Never Too Late
Hands up please to those of you who began the year with the resolution to lose weight. Be honest. I am one of those people. Continue Reading
JacSport – The Energy Drink with Physta® Tongkat Ali
Physta® is a patented extract from the Malaysian plant root, Tongkat Ali. The water-soluble extract has been through numerous clinical studies to determine its impact Continue Reading
Banish Cellulite!
To eradicate cellulite, you need to be a little active, have a balanced diet… And a miracle homemade recipe? Continue Reading
Snowboarding and defying gravity!
AsiaFitnessTodayTV: Snowboarding adventures from GoInternationalGroup.com on Vimeo. Inspired by videos we’ve just shared in the AsiaFitnessToday TV Channel, we delve into movement exercises required to Continue Reading